Do you wake up in the morning and wish you had a training partner/coach who could motivate you? I am your alarm clock and that will inspire you to jump out of bed and get your feet on the trails to fitness. I am flexible and will work around your schedule. I am the pep in your step and will motivate and coach you in miles with smiles and positive encouragement. I will partner running, weights, stretches and nutrition to give you all the components to keep you wanting more. I am a bundle of energy and will inspire, guide and train you to be all you can be!
I will be your alarm clock and get you back on the trails to fitness.
The time is now to contact me,
Peace...Helen the runner girl!
